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Autor: Nicholas Voth

Mindfulness at Work – Listening

Listening is one of the most transformative skills in the workplace. True listening is a multifaceted skill, and one life-changing aspect I learned from Ben Koh Master Certified Coach (MCC) is the importance of listening for words and tone, emotion, and even the order in which ideas are presented. Often, the last word in a sentence carries the most weight, revealing an underlying message we might...

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Mindfulness at Work – Speaking

Miscommunication is one of the biggest barriers to effective teamwork. In this article, I’ll show you how mindful speaking can transform your workplace interactions. Start with Your Main Message Start every conversation by clearly stating your main point—tell your listeners exactly what you need from them. This way, you immediately address their inner question instead of leaving them guessing...

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